Профилактика геморроя

Prevention of hemorrhoids

фев 11, 2024

Many office workers have a sedentary lifestyle, which leads not only to a set of unwanted kilograms, but also contributes to the development of hemorrhoids. This is a common disease that causes significant discomfort in humans and negatively affects the quality of life.

With such a disease, inflamed and dilated venous nodes appear in the rectum area. This disease occurs in humans due to the effects of various factors on the human body. Its comprehensive prevention is of great importance for the health and well-being of the patient.

Why preventive measures to prevent hemorrhoids are important

Hemorrhoids cause acute pain, itching, burning and bleeding in the rectum area in patients in the anal area. These symptoms are extremely unpleasant and interfere with normal life. They lead to the development of psychological problems in a person, as it is difficult for him to do his job and participate in social events.

This disease has more serious consequences. If left untreated, it will lead to the formation of thrombosis, which causes more intense pain and requires prompt medical intervention.

Other complications are possible, such as anemia due to frequent bleeding or a malfunction of the intestinal sphincters, which causes incontinence of stool. Therefore, the prevention of hemorrhoids is extremely important to ensure human health and well-being.

Preventive measures

A set of recommendations will help prevent the occurrence or exacerbation of hemorrhoids. If you follow these simple tips, the risk of developing this unpleasant disease is significantly reduced:

A balanced diet. Regular consumption of fiber-rich foods is one of the main factors in preventing hemorrhoids. Fruits, vegetables, whole grains and fiber-rich legumes help maintain normal intestinal function and prevent constipation.
Enough water. The use of liquid provides a soft consistency of feces, which reduces the risk of constipation. To do this, it is recommended to drink at least eight glasses of water a day.
Regular physical activity. An active lifestyle improves blood circulation in the perineum and reduces the risk of stagnation of blood in the venous vessels. Regular exercise, such as walking, swimming or yoga, reduces the risk of hemorrhoids.
Avoiding lifting weights. This is important because the pressure in the vessels of the perineum increases, which contributes to the development of hemorrhoids.
Regular stool. Stool retention causes perineal muscle tension. Regular and timely toilet visits reduce the risk of hemorrhoids.
Avoiding prolonged sitting. Long sitting contributes to blood stasis in the perineum and increases the risk of hemorrhoids. It is recommended to take breaks and take short walks while working in the office.

Our company produces wipes for the prevention of hemorrhoids and the care of the perineum area. They are impregnated with a special medicinal composition. With their help, careful hygienic care of the skin in the anal area is carried out. Therapeutic impregnation created on the basis of chitosan , promotes damage regeneration.